Yin & Restorative Yoga

This practice focuses on deep relaxation, meditation and stretching.

Embrace a journey of serenity and healing with our Yin & Restorative Yoga class, a sanctuary where deep relaxation meets meditative mindfulness. This gentle practice emphasizes prolonged stretching and a slower pace, allowing you to delve into each pose with the aid of supportive props, minimizing bodily strain. Optional Reiki healing touch enhances this tranquil experience, inviting a profound sense of peace and well-being, perfect for unwinding and reconnecting with your inner self.

Additional person $20 each